I have been enthusiastically researching and developing a holistic way to help treat the negative symptoms of our menstrual cycle and give women instead, the opportunity to optimise their hormone cycles. Through my own shamanic journeys and initiations, I have gained deeper understanding of how to reconnect women to their own innate magic and wisdom of their menstruation.

Having been diagnosed with adenomysis, suffering dreadful pain and heavy bleeds, all I wanted to do at each menstruation was curl up in a bed and move as little as possible to ‘get through’. Although I knew medically what my options were, Spirit started to show me there was something much more to our cycle, something much more than taking a pill or in the extreme case, undergoing a hysterectomy. I am all for medical options and interventions when necessary, but also believe there are holistic approaches that can work in harmony with these medical options.

I began to use my adenomyosis diagnosis as a gateway to journey deeper into unlocking the magic and medicine of our menstrual conditions and intuit methods to improve our menstrual cycle in a much more nourishing, gentle wise-woman way.