Restorative Circles

The Heart of the Lodge

These intimate gatherings invite you into a sanctuary of embodied restoration – a space where the body can soften, the nervous system can settle and the deeper rhythms of rest and renewal can be remembered.

Held within a beautifully prepared ( ? decadent ?) environment of candlelight, sheepskins, bolsters, blankets, crystal bowls, ritual tea and stillness, each circle is designed to support deep comfort, safety and ease.

Together we explore themes of rest, belonging, relationship and the wisdom carried within life’s cycles.

Through restorative yoga, meditation, sound healing, reflection and gentle connection, participants are invited to pause, reconnect and be held in community.

What you can expect during the 90 minute session:

• Deeply supported restorative yoga
• Guided meditation and relaxation
• Crystal bowl sound healing
• Nervous system restoration
• Reflection and/or journalling
• Tea and connection

No previous yoga experience is required.